start working out now. make that hair dresser appointment now. let your next meal be the healthiest you’ve ever eaten. move the furniture in your room right now. text that old friend or crush. make a new playlist. go on a run. open a window. it doesn’t matter what you do, no matter how big or small change is; change is change. and it will always, always, always help you to turn your life around and clear your head. it gives you that boost, that confidence to be a better version of yourself, no matter the impact it has.
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cerencia:
start working out now. make that hair dresser appointment now. let your next meal be the healthiest you’ve ever eaten. move the furniture in your room right now. text that old friend or crush. make a new playlist. go on a run. open a window. it doesn’t matter what you do, no matter how big or small change is; change is change. and it will always, always, always help you to turn your life around and clear your head. it gives you that boost, that confidence to be a better version of yourself, no matter the impact it has.
(via )
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ex-plore:
“As a therapist, let me just say: almost every trauma survivor I’ve ever had has at some point said, ‘But I didn’t have it as bad as some people,’ and then talked about how other types of trauma are worse. Even my most-traumatized, most-abused, most psychologically-injured clients say this.
The ones who were cheated on, abandoned, and neglected say this. The ones who were in dangerous accidents/disasters say this. The ones who were horrifyingly sexually abused say this. The ones who were brutally beaten say this. The ones who were psychologically tortured for decades say this. What does that tell you? That one of the typical side-effects of trauma is to make you believe that you are unworthy of care.
Don’t buy into it, because it’s nonsense. It doesn’t matter if someone else had it ‘worse.’ Every person who experiences a trauma deserves to get the attention and care they need to heal from it.” —hobbitsaarebas
(via ex-plore)
“As a therapist, let me just say: almost every trauma survivor I’ve ever had has at some point said, ‘But I didn’t have it as bad as some people,’ and then talked about how other types of trauma are worse. Even my most-traumatized, most-abused, most psychologically-injured clients say this. The ones who were cheated on, abandoned, and neglected say this. The ones who were in dangerous accidents/disasters say this. The ones who were horrifyingly sexually abused say this. The ones who were brutally beaten say this. The ones who were psychologically tortured for decades say this. What does that tell you? That one of the typical side-effects of trauma is to make you believe that you are unworthy of care. Don’t buy into it, because it’s nonsense. It doesn’t matter if someone else had it ‘worse.’ Every person who experiences a trauma deserves to get the attention and care they need to heal from it.” —hobbitsaarebas
(via ex-plore)
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“You see, I love you and I don’t want to lose you because my life has been better since the day I found you.”
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“Feelings are like flowers. Some are beautiful and some are deadly. The problem is that you can’t always tell which is which.”
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“We are perfectly fit for each other and that scares me the most. Because this world doesn’t offer any kind of perfection but only impeccable imperfections.”
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“It could be us both
You and me, a boat
An Island, afloat
A castle, a moat
Silver rings, an oath
You and me, both”
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“Sometimes, two people have to fall apart to realize how much they need to fall back together.”
